Tascha SteedJun 23, 20206 minAyurvedic Health & Wellness tips for the Summer SeasonSummer is hot, bright and sharp, just like Pitta. As such, during this season we must do all we can to keep cool… One of the fundamental...
Tascha SteedMar 20, 20208 minAyurvedic Health & Wellness tips for the Spring Season'I am the Soul in the body, the Mind in the senses, the Eagle among birds, the Lion among animals. Among all the trees I am the sacred...
Tascha SteedDec 22, 20186 minAyurvedic Health & Wellness tips for the Winter Season With yesterday’s winter solstice and tonight’s full moon, we find ourselves in the perfect moment for closing chapters & starting new...
Tascha SteedSep 23, 20187 minAyurvedic Health & Wellness tips for the Autumn Season Ahhh the light starts to change, the leaves start turning, and before we know it we are surrounded by yellows, oranges, reds and browns....